200-HOUR
Yoga Teacher Training Certification
Deeply enrich your yoga practice and knowledge of yoga as you begin your life changing journey to become a Certified 200 Hour Yoga Teacher.
Interactive online learning with lifetime access.
Personalized teacher support & empowering community.
Deliberate Practice
Unlike traditional training programs that emphasize passive learning like hours of lectures, The Yoga Studio employs deliberate practice to engage students actively. This approach ensures that learning translates into real skills and confidence, helping trainees to retain 75% of what they practice, significantly higher than the 5–10% retention rates of lecture-based learning.
Structured Learning
The curriculum is meticulously designed to build week by week, with each element intentionally chosen to support the ultimate goals of the program. This structure provides built-in accountability, with scheduled assignments and feedback loops that keep students on track and continuously improving.
1:1 Coaching and Feedback
Each student is paired with a dedicated coach, maintaining a 10:1 trainee-to-coach ratio. This personalized attention guarantees that every trainee receives targeted feedback on every assignment, ensuring that they not only understand the material but can apply it effectively in a teaching setting. There’s a reason executives and elite athletes hire a coach.
Integrated Program Design
The Yoga Studio's program design deliberately moves away from a fragmented list of topics and extensive passive video content, which is common in many other teacher training programs. Instead, it focuses on an integrated learning experience where every lesson, assignment, and feedback session is purposefully aligned with the program's goals. This "less is more" philosophy ensures that nothing is left to chance, and every aspect of the program reinforces and supports the trainees' growth and success.
Hybrid Learning Enviornment
The instruction is delivered in a structured online platform. The weekly scheduled assignments are submitted via the platform as is the coach’s feedback on each assignment. The program combines the flexibility of online learning with the tangible benefits of in-person sessions. Weekly real-time Zoom practice sessions and the optional but highly recommended in-studio Grand Finale Weekend brings the hybrid learning together, creating what research shows to be the most effective learning environment. This blend allows trainees to practice and refine their skills in a supportive community setting, ensuring they are well-prepared to teach in any environment.
Our Mission
The Yoga Studio Teacher Training Certifications stand out for the commitment to creating a learning environment that ensures success. By emphasizing deliberate practice, structured learning that builds progressively, and personalized coaching.
The Yoga Studio guarantees a deep and meaningful learning experience. The program's integrated design, focusing on active learning and real-world application, prepares trainees to enter the teaching world with confidence, skill, and a deep understanding of both practice and business.
For potential trainees looking for a comprehensive, hands-on approach to teacher training, The Yoga Studio offers an unparalleled experience that goes beyond certification to foster genuine growth and professional readiness. This program is perfect for those who are serious about turning their passion into a fulfilling career or diving deeper into their personal practice.
Course Breakdown
We will dive into a lot of different topics but below are some of the highlights!
Techniques
Trainings
Practices
Yoga Sutras
Meditation
Chakras
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Professional
Essentials
Myths
Anatomy
Physiology
Meet Your Coach
Judy Brauner
As a dedicated yoga instructor with a passion for holistic health and wellness, I bring a unique blend of experience from my background in physical education and health teaching. With over 26 years of experience guiding students towards greater well-being, I hold a E-500-hour Registered Yoga Teaching certification with an additional certification in Yin Yoga and Mat Pilates.
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In my classes I emphasize mindfulness, alignment, and the therapeutic benefits of yoga, tailored to meet the needs of every student. Whether you're a seasoned practitioner or new to yoga, my goal is to create a supportive environment where you can explore, grow and find harmony within yourself.
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I am bringing all this and more to my Yoga Teacher Trainings and cannot wait to begin this journey with you!
Begin Your Journey
Now is the time to invest in yourself, your wellness and personal growth. This training will do all that and more from the comfort of your own home. Weekly assignments, group teaching sessions and 1:1 coaching sessions will keep you accountable and moving forward. Making sure you succeed, complete this course in 7 weeks and keep you reaching your goals. Ultimately changing your life with the power of yoga.
In this FREE discovery call you will get to meet Coach Judy via Zoom. This is the perfect time to ask any questions you have about the training, teaching or yoga in general. Schedule yours simply by clicking the button below!
